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Healthy habits start with Healthy choices

In Wellness class this week, we  explored the idea that good health starts with good choices(tie in with common agreements in fifth grade).  Good choices can then lead to good health habits.   We discussed some healthy habits that many of the students already practice, such as good hygiene(including oral hygiene), hand washing, getting regular exercise , getting enough sleep,eating balanced meals and drinking plenty of water( see poster below).




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