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Archive for January, 2016

BENEFITS OF EXERCISE

January 15th, 2016 No comments

In Wellness class this week, we continued our discussion of physical fitness and specifically the role of exercise.  We explored the idea that exercise benefits us in all four areas of health: physical , social , mental and emotional.  In small groups, students researched this topic, prepared google presentations on the subject and shared with the class.

 

 

 

 

 

 

 

Categories: GRADE 6 Tags:

Welcome Wellness Grade 6 students and parents

January 8th, 2016 No comments

Sixth grade Wellness classes started on Tuesday,  January 5, 2016.  All grade 6 students will have two Wellness classes each week.  Welcome and I am looking forward to a wonderful semester  of Wellness!!!

Course outlines were  distributed during class this week.  Students show review the outline with parents and return the signed sheet to the teacher.

We began this week by reviewing  the four components of health. We looked at ways that we can  maintain our health in all four areas. in addition we discussed the definition of physical fitness and learned about the four components(strength, flexibility, endurance and body composition).

Categories: GRADE 6 Tags:
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